May 22, 2017 · Introduction. Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water.
Teens who try drugs and alcohol at a age often become addicted and develop a substance use disorder. Learn about the effects of teen drug .
Lack of sleep can affect your immune system. Here’s what you need to know.
Free Teen Alcohol papers, essays, and research papers.
Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.
Sleep deprivation messes with you from head to toe—and a third of the population is losing a lot of zzz’s.
Alcohol is a previous psychiatric diagnosis in which there is recurring harmful use of alcohol despite its negative consequences. In 2013 it was reclassified as alcohol use disorder (alcoholism) along with alcohol dependence.
While science hasn’t discovered a dietary cure for depression, research shows that eating nutrient-rich foods and getting sufficient amounts of vitamins and minerals may …
Mar 13, 2018 · Learn how much sleep you need for good health. People will often cut back on their sleep for work, for family demands, or even to watch a good show on television. But if not getting enough sleep is a regular part of your routine, you may be at an increased risk for obesity, diabetes, high blood
DUIs are one of the most common reasons for traffic arrest and convictions in the United States. According to the Centers for Disease Control, in 2010 approximately 1.4 million people in the United States were arrested for DUI.
