Women who dread the mood swings and muscle aches that come with the change will be relieved to hear they can at least alleviate hot flushes. Scientists found there was a marked decline in how often menopausal women experienced the uncomfortable symptom after a workout.
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Harrods refuses to allow six women dressed in Welsh national costume into the store on St David’s Day Security officer thought costumes clashed with store’s dress code
The modern Welsh name for themselves is Cymry, and Cymru is the Welsh name for Wales. These words (both of which are pronounced ) are descended from the Brythonic word combrogi, meaning “fellow-countrymen”.
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Welsh cakes (Welsh: picau ar y maen, pice bach, cacen gri or teisen radell), also Welshcakes or pics, are traditional in Wales. They have been popular since the late 19th century with the addition of fat, sugar and dried fruit to a longer standing recipe for flat-bread baked on a griddle.
Serve this creamy and cheesy sauce over toasted bread or English muffins for a traditional Welsh meal that can be made fairly quickly.
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